If You Give A Girl A Hysterectomy…

She’s going to want a nap to go with it!

Or at least that’s what I’ve been wanting most of all lately!

(Side note: I wrote this right after surgery, which was June 13. It’s now September 12, which should tell you how crazy my summer was. Yikes. But I wanted to get this out there because I liked reading other people’s hysterectomy and recovery experiences.)

I had surgery on Tuesday the 13th, and 9 days later, I’m feeling really quite well. My procedure was done laparoscopically by robot, and I have 4 incisions – one just above my belly button, one each about a hands-width away from the center incision, and a final one further around on my right side. I’m told they have stitches on the inside, but all I see is the surgical glue holding the surface together.  My surgery lasted about two hours and went as expected, with the surgeon telling Tahd there were no surprises and no oops, for which I was very glad.

  1. Bladder spasms are a thing. I guess this wasn’t surprising to me, but what was surprising to me was that after I used the restroom, they did some sort of random ultrasound to see if my bladder had completely emptied. It had not, and from the sounds of things, had that not settled down, I would have had to stay in the hospital longer. A savvy nurse told me that I should pee as much as possible, stand up, sit down, and pee again. I did this over and over again, but it worked. I’m convinced this trick is the only reason I was able to go home the first day.
  2. Everything felt weird afterward. I actually went back to get checked because it felt like things were falling out, which, thankfully, they weren’t. Apparently that can be a medical emergency. The nurse said that sometimes things feel strange because nerve pathways are rerouting, and I think post-surgery constipation might affect sensation, too. Fun times. Also, the pelvic floor can also spasm as everything starts waking up from surgery, too, and that can feel weird.  That sensation had subsided after about 5 days.
  3. The worst pain during the first two days was the gas pain in my abdomen and shoulder.   Also, my belly felt HARD and immobile for several days afterward. It has gradually gotten softer and less swollen, but evenings are always swellier than mornings and some days are swellier than others.  A hot rice pack helped some with the gas pain, but it was, thankfully shorter-lived than the same pain I had after my c-section.
  4. Post-surgery nausea sucked even though they’d given me loads of anti-nausea medications. I was glad I had taken my essential oils and some mint tea along with me. On the flip side, all the nausea meds made me loopy and gave me a very dry mouth. So I was also glad I’d purchased gum and hard candies beforehand.
  5. I needed very little pain medication–several of the prescription pain pills the doctor prescribed and then some ibuprofen.  I’ve actually been surprised at how little pain medication was needed in the first few days! As my activity increases, I’m finding myself getting more sore now than I was earlier, which I wasn’t expecting. But it’s nothing a little Advil wouldn’t handle if I’d remember to take it.
  6. The top right incision feels worse than the other three. The doctor told me to expect one to be more bothersome, and he was right. I’m glad he told me because I would have thought something was wrong with it otherwise.
  7. It feels like I’m pregnant. All of my pregnancies have been very crampy in the early weeks, and this feels exactly the same. It’s a bit of a head trip, actually.  I forget I had surgery, feel the cramps, think, Oh my gosh…am I pregnant? And then remember that no, in fact, I am for sure not pregnant.
  8. In spite of the fact that we weren’t planning to have anymore children, it still feels sad to know that phase of life is over. The doctor explained, however, that the people who struggle most with recovery are the people who weren’t prepared for the emotional side of things, so I worked hard to prepare myself in advance.
  9. I could do stairs right away, and I could gingerly get things off the floor after a few days. I can lay on my stomach in bed. It’s still uncomfortable to do any sort of forward bend or to twist. I’ve driven, but the position of the car seat and the twisting to look over my shoulders make it less comfortable. I don’t lift much and I tire easily, so I’ve been napping most every day.

I’ve felt so well that we even went out on a little date last night! Pictures or it didn’t happen, right? 😉

I’m sure I’ll have more to share later on, but so far, so good. I’m really glad I took the plunge.  We’ll see if that holds up!

Bits and Pieces

Life’s a little crazy lately (more on that below), so it seemed like a good time for a little list-making!  Here’s what’s been going on around these parts lately…

loving || Living Proof Restore shampoo. You guys, this stuff. This stuff!!! It is changing my life. Let me explain. I do not love the grooming portion of my day. Especially the hair-washing portion. Maybe in another phase of life it won’t seem like such a chore? But for now, it’s just a necessary evil. In an effort to speed along the process, I try to wash my hair less often. It’s long, so washing/drying/straightening can be quite a process. If I use regular shampoo–even good regular shampoo like Pureology–I really have to wash every other day. I can maybe eke out a third day with a healthy dose of dry shampoo, but I won’t feel good about it. However, with this shampoo, I can get FOUR days. The first two to three days are fine, and the last one or two I need a bit of dry shampoo. But for real…it’s crazy. I know it’s expensive, but for the amount of time and hassle I save, it’s worth it.

watching || The Office. I just finished my second run through The West Wing. I felt so demoralized after the November election that I wanted to numb my political heartbreak with the help of my good friends Josh, Donna, Sam, CJ, and Toby. I liked to imagine their sagas were real and this circus we’re currently experiencing was the fiction. Alas, my binge is over but the circus continues, so I decided to lose myself among Jim, Pam, Michael, Dwight, and the others. However, I never watch the “Scott’s Tots” episode because of the horrifying disappointment aspect, and I decided that this time, I’m not watching the stuff after Michael leaves. It just wasn’t the same.

reading || The Gift of Being Yourself by David Benner, and highlighting practically the entire thing. It is so, so good. It’s about identity and relationship with God and the intersection between the two. It makes me want to investigate the contemplative practices of faith. I’m also reading the Emily trilogy by Lucy Maud Montgomery. I recently finished the first one (Emily of New Moon) and was absolutely enchanted. What a delightful and vibrant novel! I actually didn’t start the second one yet because I wanted to sit with the first one for a little while. As well, I don’t want the series to end too quickly!

wondering || about the Young Living weight loss/cleanse program. I’ve seen what appear to be some great results, but I’m reluctant to take essential oils internally except on the rare occasion. But I’m super tempted!

struggling || to wrap up our school year. I’ll have more on our first year of homeschooling another day, but the quick version is that we still have a few weeks’ worth of hours to do, but everyone is feeling really burned out. I’ve learned a lot this year that will help me to adjust our structure for next year, but for now I’m just trying to keep us focused on finishing (at least somewhat) well.

enjoying || the sun. It wasn’t a long, hard winter this year, but it sure has felt like it took a long time to get warm enough to open the windows. We spent much of the holiday weekend outside and I even got to enjoy a few outdoor runs.  And we had dinner on the patio tonight, too. Lovely!

missing || photography. I used to take so many pictures, and it just hasn’t been happening lately. I don’t know if this is true for every woman, but I’ve found my soul thrives when I have a creative outlet.  But when life gets crazy, those soul-care items shoot straight to the bottom of my list. I’m thinking I have it backwards.

and finally, the biggie…

preparing || for surgery. I’m <gulp> having a hysterectomy in 2 weeks. I’m terrified. I don’t want to do it. What I really want to do is roll the clock back about 5 years and have one more baby. But since time travel hasn’t been invented yet (although Gabe would really like to try) and since I’m nearly 40, and since my last pregnancy was so difficult, I just don’t feel comfortable going through one more pregnancy, let alone if I could even actually get pregnant given my history.

Since Jude was born, my cycles have gotten progressively more difficult. I’ll spare you the details, but I’m at the point where it’s entirely unbearable. Also, I spend 2-3 days a month (stretching into 4 now) unable to do much other than walk back and forth from the bathroom to my kids. All. Day. Long.  I can’t do much of anything with them and I certainly can’t make any fun plans to leave the house. Add those days up, and I’m spending approximately one month of every year house-b0und and practically nonfunctioning. My period takes up nearly 10% of my year.  It’s too much!

Long story short, nothing the doctors tried has appreciably improved things, so this is all that’s left (this, being a robotic laparoscopic removal of my entire uterus and fallopian tubes but retaining my ovaries). I considered options for a year, and I decided that reclaiming a month of each year would be worth it. I’m nervous about the surgery, nervous about complications, nervous about recovery. My eye has started spontaneously twitching, which only happens when I’m super stressed, and I’ve and inhaled three different dip/chip combinations in the last 36 hours (thank you, Tastefully Simple), which amounts to something like two bricks of cream cheese and a cup each of sour cream and mayonnaise? Perhaps that essential oil cleanse is a good idea…Despite my anxiety, I think this is the right decision. If it goes well, I expect I’ll feel incredibly relieved (and probably not constantly anemic anymore, which will be nice), and odds of it going poorly are super small, while odds of things getting worse if I do nothing are pretty high.

If you’ve had this procedure, I’m all ears for any tips or insight you might have to offer!

Hope and Beautiful Things

It’s always one of the most tender part of my spring, the blooming of our magnolia tree, a passage of seasons I mark each year. To be sure, I do love that tree, both for what it has represented in my life as well as the unabashed splendor it displays while covered in giant white-pink saucers of blooming flowers.

The tree has just one fault–it drops all those gorgeous petals.

It makes a giant mess and, in the process, becomes decidedly unbeautiful.

It reminds me of our time spent living in northern Maine. Winters there were notorious and protracted, with snow often falling during eight months of the year and snowbanks that didn’t weep their final farewells until June. The first signs of spring were much coveted and long awaited, but each year as the early shoots of green appeared, they were quickly replaced by an ubiquitous layer of sticky brown dirtying everything in sight. Mud–the fifth season of northern Maine. Just when you think beautiful weather is on the horizon, everything looks like death again.

Such as it is with my tree, albeit our midwest winters aren’t nearly as tiresome. I look forward to its beauty every year, but before I know it, my lawn is a mess and the tree looks dead and brown and bare again.  Blah.

Of course, it’s not dead, just like spring is never destroyed by a little mud.  But it can do a surprisingly good imitation between blooming and leafing.

Hope, I’m finding, is much the same.  We struggle through difficult situations and seasons, thrilled when the first displays of relief appear. Much like my magnolia tree in full bloom, that relief can be quite breathtaking, as it was for me when after five years, we finally saw two pink lines on a pregnancy test. Other times, it’s more like the first shoots of green grass in the northern Maine spring, barely peeking up above the surface of a difficult winter but beautiful just the same

But sometimes, hope fades–the petals fall or the mud covers, and everything looks dead again.  And then, it feels like we’re back where we started, but this time we have no idea where we’ll end up. We saw those pink lines during four different pregnancies before we ever brought home our rainbow baby.  Or my dear, sweet, terribly colicky Jude. He teased us many a time with a few consecutive full nights of sleep, only to land squarely back into the “wake up 6 times a night” crazy-making phase for no reason.

This is where I’ve been lately with my anxiety and depression–unexpectedly slipping backward into territory I thought I’d covered already. More days than not, I’ve been finding my heart pounding and mind racing without even knowing why.  How is it that I’m almost 40 and I still feel like I’m a newbie when it comes to emotional management??? I wonder. I’ve done All The Things…the reading, the journaling, the exercise, the meditation, the medication, the counseling. I thought I had more coping strategies than this. I thought I’d done this before and learned some lessons. I thought this wouldn’t be so hard anymore!

I often get stuck here, too discouraged to hope any longer. I’m ashamed to realize my inner dialogue often goes something like this: You thought things were finally looking up. How ridiculous! Don’t you know the other shoe always drops? The petals always fall. Good things don’t last forever! 


Tahd’s work took him to Brazil this month, and while he was gone, my mother generously offered to keep my kids on many of the evenings so I could have a bit of a reprieve.  Since my my parents only live a few doors away, I traipsed back and forth through the mess of fallen magnolia petals to and from their house many times during those nine days.

I’m not sure, but I suspect several neighbors find the fallen petals a nuisance. If they had their druthers, I’m sure a magnolia tree wouldn’t be anywhere in their landscaping designs because of the colossal mess, and understandably so. For some people, the mess isnt worth it. The beauty is short, the mess is huge, and it can be quite a bother.

But it’s worth it to me. I deal with the petals because I know they mean something to me.  The mess is temporary; in a few short weeks, the tree won’t look dead anymore, but will rather explode in vibrant greens, creating a canopy of happy shade over our front yard.  The tree will be strong and mature, beautiful in a new way.

Just because something looks like it’s taking a few steps backward doesn’t mean it necessarily is. My tree needs to shed its blossoms to make way for leaves. That’s life, too; sometimes, good and beautiful beginnings dissolve to make way for stronger, more mature growth that can go the distance.  The interim is not always pretty, but it’s not a reason for discouragement. It’s all part of the process.

That’s exactly what hope is–a process. A roller coaster, even. True hope is much grittier than the sweet, fluffy and frilly thing we imagine it to be. It’s tired and uncertain. It wears the pads of your fingers bare while you hold on with all your might, all the while believing that even though everything looks barren–again–energy and vigor still teem within, readying to unfurl their vibrant, mature beauty at the right time.

This is what I’m telling myself right now. When things are no longer picture-perfect or seem to be regressing, don’t lose hope, Heidi. What looks bleak one day may be making way for a beautiful, new growth in your life that takes you into your next stage of maturity.

It reminds me of a line in Shauna Niequist’s book, Bittersweet:


If you’re in a dark, confusing or backward season, don’t lose hope, friend. We may not see the resolution from where we stand now, but we can be sure that just as in nature, the things taking place under the surface and just out of our view will continue to propel us toward progress and maturity.

When We Just Get Through…

April.  It’s April.  When did that happen? I’m pretty sure I still have a stray Christmas decoration or two floating around my house.  In fact, “pretty sure” is a euphemism for “certain” that I actually have a stray Christmas decoration on the shelf in my bedroom from Christmas 2015 that I never got around to putting away.  I wish I were exaggerating to make a funnier story, but I’m not.

Do you ever find yourself thinking, When we just get through X, things will settle down and I’ll finally be able to Y?  For me, X can be any number of things–the terrible twos, Tahd’s next trip, the holiday season, the end of the school year, the rest of summer break…I find myself almost addicted to having those finish lines in sight.  Like a runner in an important race, having an end on the horizon gives me an energy boost that propels me a little harder toward the prize–the rest and accomplishment at the end.


Around the beginning of February, I found myself plotting out plans for the rest of the year–nothing major, just a filling in of the calendar, really. Phew, okay! Time to get this calendar under control! And as I filled in the dates, there it was…When we just get through summer and into fall, we’ll be able to put our heads down and make some progress! And suddenly, the absurdity of that statement struck me.

When we just get through summer? But we’ve hadn’t even started spring yet!


To be sure, Tahd started a new job this year and his schedule changes are an adjustment. Yes, this is our first year of homeschooling and we’re still trying to find our groove. Yes, there’s the possibility of a surgery (not emergency, more later) on the horizon. Yes, the upcoming summer season will mean a whole host of changes to our schedules and daily routines. But am I really prepared to put life on hold until I get to the “normal” months of fall? And once I get there, what then? We’ll have September and October of “normalcy” followed by the welcome chaos of the holiday season.

Here I’ve been sitting, waiting for normal so I can carve out space to get the important things done. But I think I’ve been wrong all along. Because this life, messy and busy and nothing neatly organized, is my normal.

Messy. Crazy. Beautiful. And normal.

I’m putting off the most important things for a period that’s never going to come.  And the opportunities for those “most important things” could easily pass me by while I’m waiting for the “right” time.

How about you? Do you find that you put off the things that matter to you because life seems too crazy? Or have you found ways to push through the chaos to get to the meat of the important things of life? I’d love to hear more about how you’ve wrestled with this task, whether you’re a mom or not!

A Chicken Pot Pie Story

I’m thrilled and honored to have had an essay of mine published at a new community for moms – Kindred Mom. I’d love to share my piece with you, but even more than that, I’d love for you to get acquainted with this beautiful, encouraging site. It’s full of wisdom and pieces that have warmed my heart!

I walked into my family’s Mother’s Day dinner and tried not to shatter the fragile calm I’d requested. “Please, let’s pretend some part of Mother’s Day is still okay,” I begged my husband to convey to everyone. Feigned smiles and furtive, syrupy cheerfulness abounded, and as I sank into my seat at the table, I could tell my throbbing emptiness had permeated the room and filled their hearts anyway.

It was over. Hours earlier, after five interminable years of secondary infertility and thirteen incredulous weeks of pregnancy, I’d left the hospital emergency room after hearing the words every mother dreads: “I’m sorry. There’s no heartbeat.”

Our baby—a daughter, Mara Shirin—was gone. On Mother’s Day.

At some point in the haze of the next few days, my mother told me that someone was arranging a schedule so we’d have meals provided for us for two weeks. I was flooded with appreciation, relief, and curiosity. What would these sweet friends bring? The quintessential joke about meals like this is that you’ll eat every incarnation of chicken casserole known to man.

For years, I’ve been mostly vegetarian. I wish I could say it had to do with the ethics of animal consumption or the health benefits of vegetarianism, but that wasn’t what prompted my dietary choices. I just didn’t like it as much as I liked other things. As I’ve gotten older and I’ve learned more about both animal treatment and health, my preference has only intensified. I still eat eggs and use chicken and beef bouillon in broth, and I have to be completely honest and say I eat cheese with Abandon. Yes, “Abandon” with a capital “A.” But aside from that, chicken, beef, pork, fish, and their neighbors comprise a very small portion of my diet.

My mother asked if I wanted her to convey any dietary restrictions, but I declined. I wasn’t very hungry to begin with and figured I could eat around any meat if I found myself in the mood for dinner. My husband and son like meat so I figured it would be quite a treat for them.

The meals started coming—quiche, chicken and vegetables, spicy beef soup, chicken salad. It has been seven years since our loss and I still remember those meals. My servings were small, but with almost every dish I went back for seconds or leftovers. I couldn’t help myself. Something about the meat, the chicken in particular, felt good in my belly and nourished my broken heart.

Several months later, I found myself craving a chicken pot pie, a dish I’ve made for years, but usually without the actual chicken. A veggie pot pie, I guess? But this time, it was all about the chicken. Click here to continue reading.

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