Enough

After a particularly lamentable moment when I came across one of those “oh-dear-god-is-that-what-i-really-look-like” photographs and got back in touch with my yogic self and decided to research how many Calories I could burn by doing a million sun salutations a day, I stumbled across what is a standard practice of doing 108 sun salutations at every change of season.

For the record, that’s 108 chaturangas (and other poses) in a row.

Or if you’re not a yogi, torture yourself by thinking of doing 108 super slow pushups.  In a row.

I turn noodle-ish just thinking of it.  Especially given the fact that I currently do four in a row and feel relatively accomplished.  And noodle-ish.

It was just what I needed to top the earlier self-flaggelation with another hearty dose of Not Enough.

I could never do that, I thought.

I’m not strong enough.

I’m not disciplined enough.

I’m not brave enough.

I would never have that much time to “waste.”

Sufficiently beaten down, I tucked myself in bed and attempted to drift off.

**********

It was one of those despairing comments that comes from deep within when Tahd wondered allowed at this evening’s swimming lessons what we’d done wrong to cultivate a child whose behavior was chasms away from what’s appropriate.  Perhaps, he intimated sternly, we should have been more authoritarian all along.

Those weren’t his exact words, so forgive me if I’m not quite getting it right, but in that moment I was engulfed in rage, furious that he’d be so critical of our parenting.  General parenting – and parenting Gabe – are topics we’ve discussed with a number of professionals, and they consistently tell us to stay the course and focus on engagement.  We try, we feel, we worry, we try again.  We have no guarantees that what we’re doing will help our children reach their full potential, but given the specifics of our situation, the research is fairly clear that more authoritarianism won’t get us there.

I can’t fault Tahd for being frustrated at that moment; we were discouraged.  We felt helpless.  When in distress, he defaults to increasing his level of control, and when the situation passes and we’re able to talk rationally about our worries and experiences, we regroup back to the same page.  (For the record, I alternate between defaulting to panic and anger.)  This, I think, is a good thing, and tonight it led us on a meandering discussion across parenting and marriage and ourselves in general, and we talked about failing – at parenting, at marriage, and at life in general.

Failure.

Ew.

**********

I sat down to work this evening amidst a house whose disarray whispered of last week’s busyness and parties and I groaned at having once again procrastinated at cleaning the house.  When my work shift lulled, I pulled out my weekly planner and sat beside the empty pages, overwhelmed at how to manage them.  Carols crooned in the background and thoughts of Christmas peppered my mental inventory of things to do.  Regular to-do’s are one thing.  Christmas to-do’s are entirely another; I only get this one chance at Isla’s first and Gabe’s ninth and my thirty-fifth and Tahd’s thirty-sixth Christmas.  I want it to be perfect, magical, rich, full of tradition, hopeful, memorable, exciting, fun.

I could go on.

**********

Through it all, there’s been a very quiet whisper shouting something I suspect more than one of us need to hear.  This is what it’s saying…

Lovelies!

We.

Are.

Enough.

You are enough.  I am enough.  Right now.  Just like this.  We are enough with extra pounds and messy houses and disobedient children and spouses on a different pages than us and bah-humbugs where we want jingle bells.

Stop for a minute and breathe in this beautiful gift.

Enough.

In this moment, we marry the reality of ourselves with the gift of enough, and this marriage simultaneously fills us and empties us of all that is joyous and anxious, respectively.  Inside us we find what we need for this moment, and every moment we live united to this gift ensures we will continue to have – and be – enough.

I returned to my yoga mat tonight intending to do a Certain Number of sun salutations.  But with every chaturanga, with every twinge of my triceps and every ache of my shoulders, it washed over me again.

I am enough.

Go slow.  Be gentle.

Breathe.

We need to know it, lovelies, to the bottoms of our hearts.

We are lovely.

And we are enough.

40 by 40

Six years ago, six years to go!

I had this grand idea a little while ago to come up with a list of 40 things I wanted to accomplish by the time I turned 40.

Ingenious, I thought! What a cool idea!  I’m sure no one has thought of this before!

In brainstorming my list I turned to the trusty internet for ideas and found two unfortunate facts:

1. People had already thought this up.

2. Except they had thought it up for their 30th birthday.

Which might make me officially old and uncreative.

Boo!

But I’m still going to do it, even if it makes me a lame, old copycat. So there.

A few years ago I tried a list of 101 Things in 1001 Days, but it didn’t end up being realistic because I basically treated it as a bucket list for my entire life. Which meant I either needed to have a lot more time or I needed to get really busy since I only had 1001 days left.

Anyway.

Here’s my list as it currently stands. I want to finalize it soon and could really use your help, because it’s not complete yet!

  1. Run a race
  2. Hit my goal weight
  3. Go to Disney
  4. Write a book
  5. Pay off credit cards
  6. Dye hair red
  7. Try to have one more baby
  8. Read the entire Bible
  9. Start a business
  10. Go away with Tahd for more than one consecutive night
  11. See a Broadway show
  12. Complete a Week in the Life album
  13. Complete a December Daily album
  14. Go camping
  15. Go canoeing
  16. Host a Harvest party
  17. Host a Favorite Things party
  18. Upgrade my camera body
  19. Ding dong ditch someone (with treats, not pranks)
  20. Go to a spa
  21. Go to a blog conference
  22. Meditate every day for a month
  23. Have a girls’ weekend with my mom and sisters
  24. Start saving for college
  25. Go to a concert
  26. Take a hot air balloon ride
  27. Sew a dress for Isla
  28. Join a book club
  29. Knit a sweater
  30. Renew my passport

I might like to add something related to yoga and something related to decluttering.  Other than that I’m not sure what else I want to add.  So I need help because 32-by-32 isn’t really going to work for my 34-year-old self.

Any ideas?  What would you add to your list?  What might be fun?  I’m open to any ideas – wild and crazy or mundane and practical.

Happy Now

I’m happy now…

|| I went for a run today and did two things – I ran an entire 1.5 miles without stopping and I did it in 18:35. I haven’t done this in a very long time – maybe 2 years?

|| I took a depression screening quiz last night.  I scored 12.  12!  This made me so, so happy; a score of 12 is on the low side of the “possible mild depression.”  It’s not even a guaranteed depression.  Do you know what I would have scored a year ago?  Two years ago?  I’d have been bordering on the “severe” depression category.  Do you know how good it feels to have a taste of peace and happiness?  More on this later.

|| Isla started solid foods. And she LOVES them. First off, she’s really cute when she eats them, lunging her little mouth toward the spoon to get more (usually).  Second, as much as I love breastfeeding it’s nice to know that someone babysitting her could buy themselves a little time if I was running late sometime.

|| I counted and I have 16 photo apps I use with Instagram.  This fact slightly embarrasses me but mostly makes me really happy because I have so much fun with Instagram and I love knowing I capturing all sorts of little moments.  I’m slightlycosmo if you want to follow along.

|| Today we made a loaf of oatmeal bread, a giant pot of bolognese sauce and a batch of the most delicious muffins!  Today was really good eating!

|| My dad preached this weekend, and it was nice to hear him again.  I’ve been feeling very reticent about going to church lately – again, more on that another time – but I really enjoyed what he had to say.

|| We’re trying to plan out our vacation. Hopefully a collection of random, unexpected expenses won’t force us to completely change our plans.  But so far, so good. I’m super excited about our proposed road trip! More on that another time, too!

So much to be happy about, and it feels so good to be happy!

Neither Could The Psalmist

In a moment of wild abandon last night I called my mom and asked her if Isla could join Gabe at her house so I could run out for about an hour. I had grand plans of a trip to the grocery store for yogurt and peanut butter cups, but as soon as my hands hit the wheel I knew I’d be diverting to the bookstore for a little mental health hiatus.  Truthfully, I almost cried when I realized that a) I was free for a little bit and b) it was quiet, both exceedingly beautiful things.

It’s my favorite kind of evening, a fun drink and a stack of crisp reading material whose bindings crinkle and groan when I open them to explore their ideas.  I could go to a bookstore nightly and come home with a newly discovered gem after every single trip.  Granted, I’d never have time to finish reading them all once I got them home, but I love books and I love reading other people’s opinions and conclusions and don’t think I’ll ever tire of these treasure hunting excursions.

I almost didn’t pick up the top book, Wednesdays Were Pretty Normal, until I referenced my Pinterest book list and realized I’d pinned it a while ago.  I’m glad I went back for it, though.

“Wednesdays were pretty normal,” writes Michael Kelley, looking for a bright spot amidst the chemotherapy routine brought on by his two-year-old son Joshua’s cancer diagnosis. His book of the same name offers much to anyone who’s tired of prescriptive spirituality and would rather acknowledge and work through the difficulties of faith with some transparency.

About the time I got pregnant with Mara I decided to start reading through the Bible. And then we lost her and I stopped, only to pick it up again about the same time I got pregnant with Isla. I plodded through as much of the Pentateuch as I could, getting more and more anxious about my pregnancy while I got more and more overwhelmed with a God who, in those first books of the Bible, looked so angry, cruel and unfair.

And arbitrary.

And confusing.

And violent.

And I got stuck – partly because I couldn’t reconcile the picture of the Old Testament God with the New Testament God and partly because my anxiety was so deep and I begged Him for help and relief and never found any.  I had so many questions bubbling just beneath the surface but couldn’t find a way to ask them without toppling head-first into a sea of nebulous, inky doubt.

I’m better now – not “Better,” but getting better – and I’m still hung up on some of those questions.

Why did He order the destruction of entire nations? Surely there were individuals in those nations who would have longed for a relationship with the One True God!

Why did Mara have to die?

Why was He consumingly angry at other nations for behavior that He forgave in the Israelites?

Why was He not forthcoming with the peace He promises to bring?

What sense did it make for Him to make the Israelites his favorite?  Why did anyone have to be the favorite?

Does the little picture really matter to Him as much as we think it matters?

I’ve rolled these questions up and down through my mind so much that I’ve grown guilty at my insistence over them.  There are lots of pat answers out there; churches are rife with them.  I’m sick of them.  They’re annoying – sometimes true, but thoroughly annoying.  Somewhere along the way I bought into the idea that God must be sick of my insistence, must be frustrated with my lack of “getting it.”  I “should” have been thinking…

He is God. I’m not.

He knows what He’s doing.

This suffering is for a reason.

He’s fair even when I don’t understand it.

I just need to trust.

But I wasn’t.  I was just desperate to make it through another day intact and not crazy, hoping to stumble onto the magical ability to trust without anxiety since that’s what good Christians do.

As Mr. Kelley describes his experience in the early days of his son’s cancer diagnosis, he writes about longing to embrace the truth of Psalm 46:10 – Be still and know that I am God. It’s a verse that feels like part-command, part-promise, and I fully related when he said, “Now that’s a great verse.  In the chaos of blood tests and diagnoses, we would have loved nothing more than just to be quiet.  Not just verbally, but in our minds and hearts, too – to calm down and just trust.

I related so much I took a picture of it, not just because I liked his description, but because of how he ends the paragraph.  ”Unfortunately, we couldn’t.  But then again, neither could the psalmist.”

Neither could the psalmist.

When I read that my mind jumped to David.  Upon further investigation I learned that the psalmist in question was probably Isaiah, not David, but I don’t think it really matters because David lamented in the same style throughout much of the remainder of the book of Psalms, full of repeated anxieties and heartaches.  How many times did He call out to God in pain? How many times did his cry out in fear while his enemies chased him and sought his destruction?  How many times did he angrily ask God why he’d been forgotten or abandoned?

The other thing I know about David is that God Himself calls David “a man after my own heart” (Acts 16:22).  David, with his anxious/angry/bitter/fearful self, was not rejected by God for his internal struggles.  David wasn’t the picture of calm stillness.  He wasn’t glibly humming “Tis So Sweet To Trust In Jesus” while he ran for his life to hide from Saul.

David was anxious. David was scared.  AND David was a man after God’s own heart.

Occasionally I hear really clear things from God – or at least I think I do ;) – and I’m pretty sure this has been one of those times.  ”You are not bad because you’re anxious,” He tells me.  ”I can deal with anxious.”

And on the issue of the Old Testament, He tells me to keep going.  Don’t judge a book by the first installment.

I get frustrated when I realize how perverted my heart’s understanding of Christianity has become.  Partly it’s me and things get muddled up while they rattle around inside my brain.  But partly it’s the teachings of church and the way Christians put emphasis on right words rather than real hearts.  When did being a Christian become so complex and polished? I think it’s really pretty simple, gritty and raw.

I’m stalled out again somewhere around the beginning on Deuteronomy, and a good friend suggested I jump ahead and do a little bit of New Testament stuff to break things up.  I might do that.  I might pick up Wednesday Were Pretty Normal so I can see how the story ends, too.  I’m glad I found it, and I’m glad I was reminded that the Bible’s full of anxious, crazy-imperfect people who were deeply loved and thoroughly delighted in by God.

Grace and The “Innocents”

It was almost over before I knew it had even happened, my little friend running toward me in tears and the other’s mother huffing and puffing angrily where he’d been standing.  ”I didn’t do it!” he cried, and I believed him, deducing that the crying preschooler being fussed over by the angry woman must have fallen when my little friend stood on the fence.

“You don’t DO that!” she snarled, and then, “You are a very naughty boy!”  My little friend cried harder and protested louder and swore he didn’t do it.

Oh, I burned!  But I turned my attention to my friend and consoled, “I know it was an accident.  It will be okay.  Why don’t we apologize to the little boy?”

The mother, still muttering, had stomped off behind me and I immediately thought better of my suggestion.  She – this competent, grown woman – had used her words, tone and expression to harm my little friend, and although an apology was appropriate she was pitifully volatile and hateful.  I wished I could take my words back so my little friend wouldn’t have to interact with her a moment longer.  My little friend was eager to apologize, though, and unlike some children didn’t require even a moment’s coaxing.

Thankfully, once her own child had stopped crying, she was able to tersely thank my little friend for his apology, and then she disappeared into the crowd of people.  Which may have been all the better because I had things to say to her.  I had the courage to say them, too.  The only thing missing was the opportunity, a chance where I could have told her…

|| You don’t hate on a child with your words.

|| You don’t ever call someone else’s child naughty, especially publicly.

|| You give children the benefit of the doubt and treat them the way you’d want your own child treated.

Here’s the thing.  My little friend?  Has an exquisitely sensitive heart.  I’ve seen him dissolve over a performance that was perfectly good – age appropriate and on par with his peers.  But it wasn’t what he wanted it to be and he cried hot tears of self-inflicted shame over what he thought he should have been able to do.  He struggles sometimes.  He’s a little different.  And the last thing he needs in his life is rejection, failure and hate.  Especially over an accident.

She didn’t know what she did, but the mama bear in her got it all wrong.  I bet she won’t remember her careless words after a night’s sleep.  My little friend might not, either, but they made an impression, and that won’t fade easily.

Here’s the other thing.  My reaction?  Graceless.  Everything I wanted to say to her I need to say to myself.

|| Heidi…you don’t hate on another human being with your words.

|| Heidi…you don’t ever publicly call someone out for naughty behavior. Talk openly?  Yes.  Not rudely confront.

|| Heidi…you give others around you the benefit of the doubt and treat them the way you’d want to be treated.

As I’ve been purging myself of pessimism and replacing it with a more hopeful, sunny disposition I’ve gotten better at grace.  Not just showing it, but really feeling it.  The person who cut me off in traffic?  I don’t know him, don’t know his story.  Maybe he had a horrible morning.  Maybe he’s going through a divorce.  Maybe he’s on his way to the hospital.  Maybe he’s just an angry person because of years of pain.  I don’t know and I don’t have to know, but I don’t automatically label him a bad person anymore.

The stranger who screamed, “Bitch” at me while I ran? Could have been a lot of things.  Maybe I looked like his ex-girlfriend.  Maybe he hated his stepmother.  Maybe he just feels better about life when he curses at people.  I can forgive and extend concern and hope toward him in my heart because I know that I don’t know.

I don’t have that same grace, however, when I see people act contemptibly toward children.  Anger festers in my heart and I just can’t let it go.  And on one hand, some good comes out of that anger because children aren’t supposed to protect themselves; we have to do it for them.  On the other hand, it’s never good to hold onto anger – even justifiable anger.  If I am to fully embody grace, hope and optimism I must learn to do so even when it’s challenging…

even when I have to speak difficult truths…

even when a situation requires firm boundaries…

Gabe used to attend a little preschool program once a week, and in all of his quirkiness he kept the teachers on his toes.  One of his favorite things to do?  Go by different names, usually names of beloved book or television characters.  For a while he was Wilbur (a la Charlotte’s Web), then Mickey (as in Mouse), and the longest running one was Jerry, courtesy of Tom & Jerry.  He loved that little mouse so much he wanted to be that little mouse and play glorious pranks on Tom and finally triumph over the cat.  Therefore, across the top of all of his papers, and in red – always red – crayon, he predictably scrawled “Jerry” each and every time.

Usually his teachers let it go, even calling him Jerry at his request (insistence?); in fact, one substitute teacher eventually told me how strange she’d thought it that someone named their child “Jerry” until she realized what was happening.

One fateful day when I knew he’d been using his stubbornness to give his teachers a run for their money I decided to pop in and check on him.  As I turned the door handle and observed the teacher standing over his spot at the table while he scribbled “Jerry” across the top of the coloring paper I heard her say, and loudly enough to be heard from across the room, “Gabe!  You are being a very! bad! boy! today!

And I sort of lost it.

But only on the inside.

My child – and other children – were watching.

“No, he’s not,” I said, and she looked up dumbfounded, unaware I had entered the room.

“I…just…” she sputtered.

I don’t remember how she ended her sentence because in that time I had covered the distance from the door to his side and I leaned close and pored over his coloring and whispered in his ear that he was such a good, sweet boy and realized that my entrance into the room had disrupted him enough that I don’t think he had heard what the teacher said.

Thankfully.

Because that kind of thing hurts a child as though the adult had taken a big, red permanent marker and drew “Xs” all over the story of his life and written “Poorly done!” or “Bad work!” or “You have some kind of gall handing in this sort of crap for me to grade!”  And it hurts the parent, too; her words hurt me, and I cried the same hot tears my little friend cried earlier today, because it hurts when adults mishandle children.

For the record, she was angry at him because he wouldn’t write “Gabe” at the top of the paper and insisted on writing “Jerry.”  That was it, his great transgression.

But still, I had to forgive her.  It didn’t happen right away and it helped when I had a conversation with her about her words and it helped knowing Gabe wouldn’t be under her care again.  But…grace.  It was as necessary for me to extend as it was for her to receive.

I know this – I want to leave the world a softer, more hopeful, more loving place for my children.

I want the world to be better for my having been here.

If…when…I give into my first instinct to lash out at people who’ve hurt an “innocent” I accomplish nothing.  I counter inappropriateness with anger and volatility with hate. I add negativity to the world in which my children are growing up, and I own my adversary’s victory.

What if I counter those things with grace?  What if I let my budding optimism and hope make my eyes smile even when I’m speaking a difficult or challenging truth?  What if I give the benefit of the doubt even when I’d rather attack – even when that attack is deserved?  What if I own the hurt, fear and frustration behind my anger rather than letting my anger speak for itself?

I’m not sure I’ll ever rewire my first instincts to embody only measured, graceful thoughts.  I’m not sure optimism will ever be entirely second nature.  Perhaps that’s okay, though.  Maybe I can learn to extract from that energy the courage it requires to take a gracious stand while leaving behind the initial blustery anger.

I think that’s what people like Gabe and my little friend really need in the world.

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